entry #20

dear depression diary, one thing I have learned over the last couple of years is that I am worthy. once upon a time, there was someone in my life who would constantly tell me that no one else was ever going to “put up with me” the way he did, that no one would ever…

into the void.

emotions suppressed and expanded simultaneously. here it comes again .. the tears, the anger, the overwhelming crushing feeling. no reasons why, no triggers; just a sadness that takes over and leaves me no control. my body shakes, my throat is tight, my sobs are uncontrollable. my body is numb and the feeling takes over, nothing…